Do you hear me?
It is all your fault.
Your job... It’s not what you wanted to do with your life.
You’ve gained weight...
You’re not living the life you dreamed would be yours. ..
You’re just going through the motions...
You’re working a job that feels like a perpetual grind, and you live for the weekends.
Then the weekend comes... and you spend it scrolling. Streaming. Gaming. Wasting time.
Your kids, your family... they think your face is glued to your cell phone.
You’re not improving yourself. You’re not setting yourself up for the life you actually want.
You know what you need to do,
you just aren't doing it!
Somewhere inside of us we hear a voice. It leads us in the direction of the person we wish to become. But it is up to us whether or not to follow.
If I were to ask you what needs to change, you would give me an entire list of “I need to…”
I need to LOSE WEIGHT...
I need to eat healthier...
I need to read more...
I need to spend more quality time with my wife... with my kids...
I need to start making more money to pay for my kids college...
You want to be better...
You want to be stronger...
You want more out of life... You know you do.
With everything you are getting with the Deliberate Discomfort Challenge, and the daily attention and effort my team and I are putting into this to help you transform your life, we could easily be charging over $1,000 (and maybe eventually will) but...
Jason Van Camp
I'm not only the CEO, I'm also a client - I have taken this challenge four times, and the first time, I lost 36 lbs. Losing the weight was incredible, but the mental clarity, discipline, and determination put me back on track to becoming the person I want to be. I want that for you! Excited to have you join our team! The results are REAL, just listen to the testimonies!
Participation In The 60 Day Challenge With Jason & The Mission Six Zero Team.
This challenge is not something you pay for and do on your own. We're doing this together! We're emotionally engaged, we're giving feedback, we're holding each other accountable. Together we're going to push each other to complete this challenge, improve ourselves in every critical area and accelerate our success for the next decade.
60 Day PHYSICAL STRENGTH PROGRAM By M60 Badass David Hageman. ($199 Value)
David is a former US Army Field Artillery Officer, Chief of Denver Fire Department and Strength and Conditioning Coach currently finishing his doctorate in performance psychology. Every day we'll be following a specific workout plan designed by David. This 60-day physical program will focus on balanced fitness, building aerobic stamina, and providing work capacity maintenance. In short, this program is a slow burn that will incrementally challenge you with a balanced structure and approach. The intent is not to destroy you in the gym, but to progressively work toward a goal, build a fitness habit, and grow personal efficacy to prove greatness is accomplished through the mundane of smaller daily tasks.
60 Days of GUIDED MEDITATION By Navy SEAL Commander Jon Macaskill. ($199 Value)
Jon Macaskill is a U.S. Naval Academy graduate and former Navy SEAL Commander specializing in operations research and mindfulness. He's going to be providing us a guided meditation audio every single day. These mindfulness practices will help increase our ability to regulate emotions, decrease stress, anxiety and depression, and focus our attention. By the way, don't just use these for the 60 days. These will be yours to keep and use after the challenge and we highly recommend you do everyday!
Full Access To The Deliberate Discomfort MASTER CLASS! ($2,364 Value)
The Deliberate Discomfort Master Class is the same training curriculum NFL teams, Fortune 500 companies, CEOs and High Net Worth individuals have paid hundreds of thousands of dollars for. It's full of 66 different videos that we will be going through together during the challenge. Not only do we want you to succeed immediately, we want you to succeed next year and the year after that. To that end, our military elite, PhDs, scientists, researchers, and experts have done the digging for you. We have analyzed all the data points, measured everything, and provide digestible and actionable steps you can take, to implement the battle proven mindsets, strategies, tools and mechanisms that will help you to be a Total Warrior. Not only will we be going through the Master Class together as part of the challenge but you will also get full lifetime access.
Weekly Facebook Live Group Calls With The Team ($197 Value)
Every week on Friday we'll be doing a live call in the Members Only Facebook group. On this call we'll check in, recap the week, get motivated and inspired, go over the goal and plan for the following week and get excited to hit it hard.
ACCOUNTABILITY Daily Check-Ins With Jason Van Camp (Priceless!)
The missing key to most challenges and self improvement programs is Accountability. Needing accountability doesn't mean you are weak, it means you are serious about your goals. Accountability makes you get up, show up and get things done. I am personally going to be holding you accountable. My team is going to send you daily messages through texts, emails, and our private Deliberate Discomfort Challenge Facebook group. Not only have I gone through this challenge, but the Mission Six Zero team has as well. We know how hard it is and we understand what you are going through. When I say this challenge is designed to transform you, I don't say that lightly. This WILL help you make big changes in your life but only if you take it seriously and be honest with me and honest with yourself.
Mission Six Zero Recommended Book List
For the Challenge we are going to be reading a book a week. We'll all start by reading the same book, Deliberate Discomfort. After that you can choose any book you'd like. Not sure what you should be reading? We'll provide a list of books our elite team recommends!
BONUS: Deliberate Discomfort Audiobook ($25 Value)
BONUS: Deliberate Discomfort eBook ($17 Value)
No matter what you want to tell yourself is the reason...
bad timing, covid, responsibilities, politics, whatever...the reality is it's all your fault.
Life is, and always will be, difficult.
But, adversity is really the best time of your life. Think about it...
Through it, you've faced challenges, you’ve adapted, you've overcome, you've grown exponentially.
You are where you are because of the decisions you made and because of the risks you didn’t take. Most of all though, you’re where you are because of fear.
You’re afraid of the unknown.
You’re afraid to fail.
You’re afraid you can’t get a better job.
You’re afraid you can’t lose the weight.
You’re afraid that if you try - if you really commit - your best won’t be good enough.
It’s easier to live in the middle.
The middle is easy. It’s easy to think other people have it worse, that your life isn’t that bad, that your relationships are pretty good, that your health won’t be a problem until later... BUT, everything could be better, if you had more time, more money, maybe a little help. It could all be better except for some mythical force just outside of your control.
I get it.
Especially if you have responsibilities. Especially if you have kids, or other people counting on you, I get it...
...There’s no judgment here.
BUT, I do know this.
That time, that money, that extra help…
...it’s not coming.
No one is handing out time, money and help. You have to earn it. Earn it for yourself.
And the only way to earn it, is to break through discomfort and fear.
Embrace your discomfort.
Take that leap of faith.
Travel the world.
Send a risky text.
Swim naked.
Fight a shark.
Stab a stranger.
Steal a car- flee to Mexico. Live a little…
Only kidding.
I’ve been afraid to step out of my comfort zone many times.
I didn’t know if I could graduate from West Point, the U.S. Army Ranger School, or Special Forces Selection.
I knew they would be hard.
I knew I would be miserable.
I heard all the stories.
But the idea of dealing with something hard wasn’t holding me back.
It was my own doubt.
Would I be good enough?
I was afraid I wasn’t.
Living in fear leads to living with regret. Living with fear removes control from our lives. It makes us feel like we’re floating. Like we’re just marking time until the next rest. Until the next vacation. Until retirement. Until death.
Life isn’t meant to be spent just marking time.
It is meant to be lived.
We’re the only creature on Earth that has the ability to dream - to imagine something for ourselves and the world that doesn’t currently exist, and to chase that dream.
We owe it to ourselves to experience those dreams, to make them happen.
Fear kills more dreams than failure ever will.
And I don’t want your dreams to die.
I don’t want that for myself. I don’t want that for anyone.
And that’s why I am introducing you to my new Deliberate Discomfort Challenge.
The Deliberate Discomfort Challenge does exactly what the title suggests:
It deliberately pushes your boundaries in every critical area - Mental, Physical, Spiritual, Social, Emotional, and Professional.
We will challenge you methodically, over a sixty day period, and we will be there to guide you, because we want you to succeed.
For sixty painstaking days,
we will challenge you to fulfill goals.
We will challenge you to eat healthy.
To work out twice a day.
To open your mind.
To meditate.
To reconnect with lost friends.
To express gratitude.
To improve.
Every. Single. Day.
No excuses.
No failure.
No mercy.
You are accountable to yourself.
Nobody is harder on ourselves than ourselves - meaning, you determine your level of difficulty - you can turn the volume up on this challenge.
If you follow through on everything we ask you to do, you will transform in ways you never thought possible.
You’ll be more confident, more at ease, more clear-headed, and more focused.
You will be more fit.
You will feel better about yourself when you look in the mirror.
You will absolutely know that you are making progress in every aspect of your life.
Completing the course will be an accomplishment that will stay with you and will define your future.
Im not only the CEO, I'm also a client - I took this challenge a few months ago and lost 36 lbs.
Losing the weight was incredible, but the mental clarity, discipline, and determination put me back on track to becoming the person I want to be.
But the key thing here is that we only ask you to do it.
You have to decide whether you will.
The world is full of willing people. Some willing to work, the rest willing to let them.
If you miss one single element of one single day’s goals during the sixty days, you fail and start over.
On Day One.
Recycled.
You then have a choice to start over from the very beginning or you can quit.
That probably sounds harsh right?
It has to be.
It’s the same model used in the United States Army Ranger School, which incidentally, is just over sixty days.
It’s the model that is used in many elite military schoolhouses.
It isn’t that you have to be perfect every day.
You’ll have days where your workouts suck, where your mind will wander as you read, when your calls to long lost friends are not fruitful.
But you have to show up.
You cannot quit.
You cannot shirk responsibility.
Every single day. Every hour. Every minute. Every action is on you...
It is all on you.
The results of your life rest on your shoulders.
It is all your fault.
And that’s AWESOME.
Just about a decade ago, I founded Mission Six Zero to take the skills I learned serving as a Special Forces Officer, and combine them with those of Medal of Honor recipients, Army Rangers, Navy SEALs, and elite behavioral scientists to develop the Total Warrior Model.
This methodology, which we have used to improve the effectiveness of Fortune 100 companies, NFL Teams, and leaders throughout the world, is now a proven and respected model for improved performance.
It’s success led to a best-selling book, Deliberate Discomfort, and a Masterclass embraced by high-performance individuals and organizations alike.
But sometimes you need to push yourself in a more primal way.
Sometimes to really change, you just need something that is hard to accomplish.
That asks you to dig deeper.
That asks you to grind it out.
I’m going to tell you something that Ranger School graduates typically don’t tell you: No single day of Ranger School was that hard.
If a healthy young person randomly walked into any day of Ranger training, they could probably make it.
But I’ll tell you what: 62 days in a row was not fun. It demands a lot from you. It can feel impossible. Because some days, you just want a break.
You’re tired of walking.
Tired of moving.
Tired of performing.
Tired of pushing.
You’re just tired.
And every moment you have a choice.
You keep moving towards the Ranger Objective... or you don’t.
And if you don’t, it’s over.
You fail.
And you get to decide if you want to start over again or quit.
But if you don’t quit- If every day you decide to keep moving forward, you learn something about yourself...
YOU are good enough.
YOU! ARE! Good enough...
You can do amazing things...
You can achieve more than you ever thought possible.
You can improve your life along every axis.
Your body, your mind, your spirit, your relationships, and your work.
But you’ve got to take the leap.
And I want you to take that leap with me.
Let me cut right to it:
I’m offering the Deliberate Discomfort Challenge
for only $297 dollars.
Sign up...
Join your class in your class chatroom...
Meet your classmates looking to improve their lives, just like you...
At the end of the 60 days, if you don’t believe it’s making a massive impact on your life, email me and I'll refund your money.
No questions asked.
But you won’t want to.
You’ll want to stay.
You’ll want to finish.
You’ll want to cheer your classmates on.
You’ll want to be the person that you’ve always aspired to be just didn’t know how. You’ll want to know you can do something hard.
You’ll want to know you can deal with discomfort.
And if you make the decision to stay with me through that first week, I have something for you:
Access to the Deliberate Discomfort Masterclass.
The Deliberate Discomfort Master Class is the same training curriculum NFL teams, Fortune 500 companies, CEOs and High Net Worth individuals have paid hundreds of thousands of dollars for.
It’s a master course with over 66 different videos full of military elite and world class scientists explaining firsthand how to make your life better and transform yourself into the person you dream of becoming, regardless of your current challenges.
We wanted to create a platform to provide you the opportunity to be right there with us. To hear directly from us, to see our faces, to feel our passion.
And you will get the entire Master Class for free once you commit to the Deliberate Discomfort Challenge.
Why am I doing this?
Because I passionately want you to succeed.
I want you to have every tool at your disposal to dominate life.
I want to tell you another secret.
Even though I built the Total Warrior Program, I have slipped from time to time.
I gained weight during covid.
I lost my routine.
I read less.
I worried more.
And I knew I had to break that gridlock and refocus.
So I sat down with the team and we developed this challenge.
And then WE did it.
And it was hard.
And there were parts of it that really made me uncomfortable - parts I did not enjoy.
But man, sixty days later, I was thinner, healthier, with the clearest vision I’ve had in years.
Not because I was motivated.
Motivation never lasts.
It worked because I was committed. I committed to the program.
Staying with the program led to a healthy routine.
A healthy routine led to good habits.
Good habits led to success.
I didn’t wish myself into success.
I didn’t magically become healthy again.
I didn’t have surgery.
I didn’t use chemicals.
I didn’t become better overnight.
I reprogrammed myself.
I reminded my mind and body of what it feels like to be healthy.
And I’ve had some of the best months of my life as a result.
I want that for you.
This last year has been very hard on so many people.
But hard times make stronger people.
Hard times lead to opportunities.
And this is your opportunity to change your life permanently.
To turn yourself into a person that can handle any challenge, can obtain any goal, and can feel great while doing it.
So commit RIGHT NOW to lending me a week of your life.
Sixty days.
That's it.
If you don’t love everything that you see from the Deliberate Discomfort Challenge, we’ll go our own separate ways.
No hard feelings!
Or...you can learn what every Ranger School student that has earned the glorious moment of having the Ranger tab pinned on their shoulder knows:
The sweetest reward is setting an enormous goal for yourself and achieving it.
You can achieve it.
I want you to achieve it.
Join me in the Deliberate Discomfort Challenge.
Conquer it.
And start living the life you’ve always wanted.
"I love this challenge..."
"At first I thought that this wasn't going to work but I felt that it would make me feel better about myself. What I found is that this whole program makes you better as a whole. It builds you up in a way that you could never imagine. This helps you build yourself far beyond what you expected. I love this challenge."
"I lost more than 20 lbs..."
"I don't mind being old, but old AND fat.... I couldn't tolerate that. I lost more than 20 pounds, 22 actually (200 to 178). Strong work, JVC. I really appreciated the depth of research and science demonstrated by the program.
"I have a much better mindset..."
"Lost that ever elusive 'last' 10 lbs. Gained some back since ending, but much better mindset in ensuring that I go at things more intensively."
"I've got my edge back..."
"I'm an Army Football player and I'm a Green Beret. I'm different, always have been. However, when you leave a community of people that are strong and begin living day-to-day life without hard goals, you begin to lose purpose and then lose your edge. I've got it back! That 'edge' applies to everything. Yes, everything. LFG!"
"Started me on a better healthier more fulfilling path......"
"This was not like other fitness programs I've done, because of the other domains involved it required a complete change in my life. This change required me to do a self examination and change the negative habits that I had formed and started me on a better healthier more fulfilling path."
"Taking deliberate time to reflect on what really matters & executing on that was impactful...."
"The connection to self was the most powerful part of the challenge for me. Taking deliberate time to reflect on what really matters and executing on that was impactful."
"I needed the combination of all 6 domains..."
"It is not just the physical aspect that I needed, the combination of all 6 domains has been a true gamechanger! If I did not work on the other 5, the physical domain would not have been as beneficial"
"I ran a half marathon..."
"I have never ran more than 4.5 miles at one time in my entire life. And on day 34 of my challenge I ran a half marathon."
"This program has helped me develop professionally and personally..."
"I had a goal to get back in shape and improve my social ability at work. I lost over 10 lbs. I was able to start running again which I liked to do before and for a few years could not because of being out of shape. I've competed in 2 5ks and 1 10k. This program has helped me develop professionally and personally."
"I was in a slump..."
"Before the challenge I was in a slump. I had quit working out and had a loss of purpose and motivation. Since the challenge, I quit self assessing, lost 17 lbs, increased my energy levels, found my purpose, improved relationships and signed up for my 1st marathon."
"Among other things the challenge taught me to slow down and be present..."
"I've always thrived on being busy, multi tasking, and having a million things going on at any given point in the day. The challenge taught me to slow down and be present. Just really being present and living more in the moment, deliberately partaking in events throughout the day, and truly embracing the good, the bad, and the ugly. Slow is smooth and smooth is fast. Special thanks to the DD Challenge!"
"I came to realize the importance of good habits!..."
"I'm not a routine person. I don't like being confined to doing the same thing over and over. But I came to realize the importance of good habits! That is what this program taught me. It's okay to have habits if they're good!"
"I regained an athletic attitude..."
"I regained an athletic attitude which has had a positive effect on every aspect of my life."
"I believe this quote from my girlfriend sum it up perfectly..."
"I believe this quote from my girlfriend sums it up perfectly: "I can't remember a time in our 8+ years together where you have been like this, so whatever you did in this challenge, keep doing it." LOL
"I now only indulge in sugar once every 10 days..."
"Before starting, I at sugar daily. Granola, ice cream, chocolates, you name it, I ate it. I now only indulge in sugar once every 10 days, and it's been huge on my ability to maintain fitness levels.
"In the best shape of my life and I'm much more mindful, purposeful and deliberate..."
"I am much more mindful, purposeful and deliberate since starting the challenge. I have lost 30 lbs and am in the best shape of my life, and the reading has been tremendous. Ten plus books and plowing through the Bible now as well. Amazing transformation.
"I am in control of my own domain and I'm so grateful for my new mindset..."
"Before the challenge I was taking things personally and assuming things were the way they were because of external events. I recognize NOW that I decide how to move forward. I decide how I react and get to choose how to respond. I am in control of my own domain. So grateful for my new mindset and look forward to helping others."
"My peace of mind and ability to settle thoughts and focus with the meditation skills has been comforting..."
"My functional fitness and weight loss feels amazing. I'm back on track to compete this summer in various triathlons. My peace of mind and ability to settle thoughts and focus with the meditation skills has been comforting. Connections with so many people I've not been connected with in so many years."
"The mindfulness has enhanced my life..."
"I reconnected with a lot of old friends, while establishing better health habits. Additionally, the mindfulness has enhanced my life."
"My wife is signing up later this year and I'm planning to do it again..."
"Thanks to Jason, Ken and the rest of the team at #DD M60 for a wonderful experience. My wife is signing up later this year and I'm planning to do it again."
"The accountability was a major part of my success. I had extraordinary growth in the challenge..."
"The accountability was a major part of my success in this challenge. I will quit on myself, but I will not quit on others when I have made a commitment. I had extraordinary growth in the challenge. Not only in the physical workouts, but in every domain. Was nothing short of a miracle. One I did myself with the help of M60.
"Investing in myself through this challenge has improved my health habits, mindset and outlook..."
"I've been a stay at home dad for 16 years. Everyone and everything else was the priority. This challenge has helped me prioritize and make time for myself. I was hovering in mediocrity looking for ways to improve. Investing in myself through this challenge has improved my health habits, mindset and outlook.
"I was like wow this really helps with overall life. I love it..."
"Before I wanted it to just be physical like just straight pushing your body to the limit but then I was like wow this really helps with overall life. I love it. It really helped with my mental health and emotional health.
"Lost 30 lbs in 60 days. Feel like the person I always was and had lost (versus better version analogy). I am more calm and patient with my children. I am more mentally strong and moving forward to tie off lose ends I have an actual eating plan for the first time in my life that allows me to sustain my change for my future forever.
"I set out to become a better husband, father, friend, son... person"
"I set out to become a better husband, father, friend, son... person. It's not over at 60 days, it's just the beginning, but the tools learned and instilled in the 60 days becomes stronger with each day."
"I'm more confident..."
I'm more confident and present myself as more approachable.
"Lost 45 lbs!..."
"I lost 45 lbs in the 60 day challenge."
"I'm more confident..."
"I wanted to do this with my wife as she had been struggling. She wasn't motivated to do it so I did it myself. After seeing my progress, she decided she wanted to do it. As for the program's success for me, I gained 7 lbs of muscle!"
"Helped me take things to a higher level..."
"I had been working out regularly before the challenge. The Challenge helped me take things to a higher level. The challenge also helped me realize how much time is wasted and that prioritizing the workouts, reading, etc. you can really get to what is important, even when you are extremely busy."
"I feel better than I have in 8 years. My wife even says this is the MOST dedicated I have ever been to exercising..."
"I decided to try your program, since than I have exercised every day without fail. I feel better than I have in 8 years. My wife even says this is the MOST dedicated I have ever been to exercising. I have surpassed past physical goals and am very active again including three gun competitions and cycling 75 miles in a day."
"The Challenge facilitated a regaining of that lost zeal..."
"I check the box on what society would consider a successful life. Great career, nice house, served my country in combat, wonderful marriage and healthy children. For all this I am extremely grateful, but I was becoming... soft, losing passion. 60 Day Challenge facilitated a regaining of that lost zeal. I woke up with purpose and a challenge, and it does not end after 60 days!"
"This was about getting a stronger mind and proving that the mind can accomplish more than the body things..."
"What resonated with me was "it's your fault." This was not about losing weight or learning to exercise. This was about getting a stronger mind and proving that the mind can accomplish more than the body things."
"I am very happy with the tools that I gained..."
"I am very happy with the tools that I gained listening to the domain videos and the required reading. I have re-read several of the books and applied them to areas that I felt needed improvement. This is a lifelong journey.
"I am no longer fearful of change... I am truly living, not just alive..."
"I am no longer fearful of change and I know who I am. Not defined by a title or a job, but by the value I bring to my family and my community. I am truly living, not just alive."
"I love this challenge..."
"At first I thought that this wasn't going to work but I felt that it would make me feel better about myself. What I found is that this whole program makes you better as a whole. It builds you up in a way that you could never imagine. This helps you build yourself far beyond what you expected. I love this challenge."
"I lost more than 20 lbs..."
"I don't mind being old, but old AND fat.... I couldn't tolerate that. I lost more than 20 pounds, 22 actually (200 to 178). Strong work, JVC. I really appreciated the depth of research and science demonstrated by the program.
"I have a much better mindset..."
"Lost that ever elusive 'last' 10 lbs. Gained some back since ending, but much better mindset in ensuring that I go at things more intensively."
"I've got my edge back..."
"I'm an Army Football player and I'm a Green Beret. I'm different, always have been. However, when you leave a community of people that are strong and begin living day-to-day life without hard goals, you begin to lose purpose and then lose your edge. I've got it back! That 'edge' applies to everything. Yes, everything. LFG!"
"Started me on a better healthier more fulfilling path......"
"This was not like other fitness programs I've done, because of the other domains involved it required a complete change in my life. This change required me to do a self examination and change the negative habits that I had formed and started me on a better healthier more fulfilling path."
"Taking deliberate time to reflect on what really matters & executing on that was impactful...."
"The connection to self was the most powerful part of the challenge for me. Taking deliberate time to reflect on what really matters and executing on that was impactful."
"I needed the combination of all 6 domains..."
"It is not just the physical aspect that I needed, the combination of all 6 domains has been a true gamechanger! If I did not work on the other 5, the physical domain would not have been as beneficial"
"I ran a half marathon..."
"I have never ran more than 4.5 miles at one time in my entire life. And on day 34 of my challenge I ran a half marathon."
"This program has helped me develop professionally and personally..."
"I had a goal to get back in shape and improve my social ability at work. I lost over 10 lbs. I was able to start running again which I liked to do before and for a few years could not because of being out of shape. I've competed in 2 5ks and 1 10k. This program has helped me develop professionally and personally."
"I was in a slump..."
"Before the challenge I was in a slump. I had quit working out and had a loss of purpose and motivation. Since the challenge, I quit self assessing, lost 17 lbs, increased my energy levels, found my purpose, improved relationships and signed up for my 1st marathon."
"Among other things the challenge taught me to slow down and be present..."
"I've always thrived on being busy, multi tasking, and having a million things going on at any given point in the day. The challenge taught me to slow down and be present. Just really being present and living more in the moment, deliberately partaking in events throughout the day, and truly embracing the good, the bad, and the ugly. Slow is smooth and smooth is fast. Special thanks to the DD Challenge!"
"I came to realize the importance of good habits!..."
"I'm not a routine person. I don't like being confined to doing the same thing over and over. But I came to realize the importance of good habits! That is what this program taught me. It's okay to have habits if they're good!"
"I regained an athletic attitude..."
"I regained an athletic attitude which has had a positive effect on every aspect of my life."
"I believe this quote from my girlfriend sum it up perfectly..."
"I believe this quote from my girlfriend sums it up perfectly: "I can't remember a time in our 8+ years together where you have been like this, so whatever you did in this challenge, keep doing it." LOL
"I now only indulge in sugar once every 10 days..."
"Before starting, I at sugar daily. Granola, ice cream, chocolates, you name it, I ate it. I now only indulge in sugar once every 10 days, and it's been huge on my ability to maintain fitness levels.
"In the best shape of my life and I'm much more mindful, purposeful and deliberate..."
"I am much more mindful, purposeful and deliberate since starting the challenge. I have lost 30 lbs and am in the best shape of my life, and the reading has been tremendous. Ten plus books and plowing through the Bible now as well. Amazing transformation.
"I am in control of my own domain and I'm so grateful for my new mindset..."
"Before the challenge I was taking things personally and assuming things were the way they were because of external events. I recognize NOW that I decide how to move forward. I decide how I react and get to choose how to respond. I am in control of my own domain. So grateful for my new mindset and look forward to helping others."
"My peace of mind and ability to settle thoughts and focus with the meditation skills has been comforting..."
"My functional fitness and weight loss feels amazing. I'm back on track to compete this summer in various triathlons. My peace of mind and ability to settle thoughts and focus with the meditation skills has been comforting. Connections with so many people I've not been connected with in so many years."
"The mindfulness has enhanced my life..."
"I reconnected with a lot of old friends, while establishing better health habits. Additionally, the mindfulness has enhanced my life."
"My wife is signing up later this year and I'm planning to do it again..."
"Thanks to Jason, Ken and the rest of the team at #DD M60 for a wonderful experience. My wife is signing up later this year and I'm planning to do it again."
"The accountability was a major part of my success. I had extraordinary growth in the challenge..."
"The accountability was a major part of my success in this challenge. I will quit on myself, but I will not quit on others when I have made a commitment. I had extraordinary growth in the challenge. Not only in the physical workouts, but in every domain. Was nothing short of a miracle. One I did myself with the help of M60.
"Investing in myself through this challenge has improved my health habits, mindset and outlook..."
"I've been a stay at home dad for 16 years. Everyone and everything else was the priority. This challenge has helped me prioritize and make time for myself. I was hovering in mediocrity looking for ways to improve. Investing in myself through this challenge has improved my health habits, mindset and outlook.
"I was like wow this really helps with overall life. I love it..."
"Before I wanted it to just be physical like just straight pushing your body to the limit but then I was like wow this really helps with overall life. I love it. It really helped with my mental health and emotional health.
"I am more calm and patient with my children. I am more mentally strong..."
"Lost 30 lbs in 60 days. Feel like the person I always was and had lost (versus better version analogy). I am more calm and patient with my children. I am more mentally strong and moving forward to tie off lose ends I have an actual eating plan for the first time in my life that allows me to sustain my change for my future forever.
"I set out to become a better husband, father, friend, son... person"
"I set out to become a better husband, father, friend, son... person. It's not over at 60 days, it's just the beginning, but the tools learned and instilled in the 60 days becomes stronger with each day."
"I'm more confident..."
I'm more confident and present myself as more approachable.
"Lost 45 lbs!..."
"I lost 45 lbs in the 60 day challenge."
"I'm more confident..."
"I wanted to do this with my wife as she had been struggling. She wasn't motivated to do it so I did it myself. After seeing my progress, she decided she wanted to do it. As for the program's success for me, I gained 7 lbs of muscle!"
"Helped me take things to a higher level..."
"I had been working out regularly before the challenge. The Challenge helped me take things to a higher level. The challenge also helped me realize how much time is wasted and that prioritizing the workouts, reading, etc. you can really get to what is important, even when you are extremely busy."
"I feel better than I have in 8 years. My wife even says this is the MOST dedicated I have ever been to exercising..."
"I decided to try your program, since than I have exercised every day without fail. I feel better than I have in 8 years. My wife even says this is the MOST dedicated I have ever been to exercising. I have surpassed past physical goals and am very active again including three gun competitions and cycling 75 miles in a day."
"The Challenge facilitated a regaining of that lost zeal..."
"I check the box on what society would consider a successful life. Great career, nice house, served my country in combat, wonderful marriage and healthy children. For all this I am extremely grateful, but I was becoming... soft, losing passion. 60 Day Challenge facilitated a regaining of that lost zeal. I woke up with purpose and a challenge, and it does not end after 60 days!"
"This was about getting a stronger mind and proving that the mind can accomplish more than the body things..."
"What resonated with me was "it's your fault." This was not about losing weight or learning to exercise. This was about getting a stronger mind and proving that the mind can accomplish more than the body things."
"I am very happy with the tools that I gained..."
"I am very happy with the tools that I gained listening to the domain videos and the required reading. I have re-read several of the books and applied them to areas that I felt needed improvement. This is a lifelong journey.
"I am no longer fearful of change... I am truly living, not just alive..."
"I am no longer fearful of change and I know who I am. Not defined by a title or a job, but by the value I bring to my family and my community. I am truly living, not just alive."
By this time tomorrow, you are going to feel DIFFERENT! Not because you will have made a big change but because you will have taken a giant step towards a new you.
Now, stop reading and start taking action. Fill out the form and let's get this going!
Of course... But look... I'm not going to give you a free pass. Yeah we're putting in a lot of time and effort to make this challenge successful but another big reason we are charging to participate is because I want this to really mean something to you, I want you to have skin in the game to push and motivate you.
To that end, I'm going to ask that you make a commitment. If you commit to being honest with me, to being honest with yourself and giving it everything you've got, to complete the full 60 days, I'll commit to the following...
I guarantee that if you complete the full 60 day challenge, by the time it's done, among other things, you will be more intelligent, healthier, in better shape, more clear headed, driven and capable of doing hard things and achieving your goals. You'll be more confident and feel better about yourself when you look in the mirror. You'll feel a grand sense of accomplishment and you'll be excited for future challenges you might face.
If for some reason you don't feel like you received benefit from the challenge, then you can email me at the end and receive a full refund.
WOODY JOHNSON
US Ambassador to the UK
MIKE DEVITO
Football Defensive End
DENNIS ALLEN
Football Coach
All information regarding weight training, nutrition, supplements or lifestyle, or information provided to you in person or on this website should be discussed between you and your doctor because diet and working out involves risks. The information you receive in our emails, programs, services and products is provided for educational and informational purposes only and does not take the place of professional medical or similar advice. You are acknowledging that you are participating voluntarily in using any of our e-mails, programs, services, and/or products, and you alone are solely and personally responsible for your results. Please be clear that individual results may vary and are not guaranteed. A person’s health, fitness, and nutrition success depend on each individual’s background, dedication, desire, and motivation.
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